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Health and Beauty

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All about beauty tips, products, fashion, skin care and healthy tips, diet!
 
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10 Ways to Boost Your Walking Workout

Pick at least one of these workout boosters to try each time you walk.
articles articles   0 luvs   24 views   favs   directory   by julieann
Friday, 21.11.2008 17:32

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What you can do today to prevent heart disease.

What you can do today to prevent heart disease.
articles articles   0 luvs   8 views   favs   directory   by julieann
Wednesday, 12.11.2008 16:59

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Five Simple Strategies to Prevent Heart Disease

You know that heart disease is the leading cause of death for both men and women, but did you know ...
articles articles   0 luvs   11 views   favs   directory   by julieann
Monday, 10.11.2008 21:09

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Five Stages of Sleep: What's Up While You're Down?

In a typical eight-hour night, if you sleep well, you\'ll experience four or five 90-minute sleep cycles before waking up ...
articles articles   0 luvs   11 views   favs   directory   by julieann
Saturday, 08.11.2008 15:23

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Three Sleep Myths -- Busted!

Three Sleep Myths -- Busted!
articles articles   0 luvs   7 views   favs   directory   by julieann
Saturday, 08.11.2008 15:13

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Five Causes of Skimping on Sleep

Health hazard! Skimping on sleep can make you...
articles articles   0 luvs   18 views   favs   directory   by julieann
Saturday, 08.11.2008 15:08

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10 sneaky saboteurs that make sleep so elusive

It seems so simple. Sleep. If only! Discover the changes you can make to your habits - and your habitat ...
articles articles   0 luvs   14 views   favs   directory   by julieann
Saturday, 08.11.2008 13:10

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The Five Nutrients You Need Most

Even a slight deficiency in one of these vitamins and minerals can put your health at risk.
articles articles   0 luvs   17 views   favs   directory   by julieann
Saturday, 08.11.2008 12:55

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Bye Bye B.O. (Bad Odor)

Here are some remedies to help you fight the funk.
articles articles   0 luvs   12 views   favs   directory   by julieann
Saturday, 08.11.2008 12:33

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Four Ways to Unleash Your Passion

If you think you need a guy around to feel passion, think again, and think about you. Everyone has a ...
articles articles   0 luvs   8 views   favs   directory   by julieann
Saturday, 08.11.2008 12:07

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5-Factor Foods for Every Meal

What you need to include in every meal.
articles articles   0 luvs   11 views   favs   directory   by julieann
Saturday, 08.11.2008 11:55

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Five ways to update your look.

Five ways to update your look.
articles articles   0 luvs   6 views   favs   directory   by julieann
Saturday, 08.11.2008 11:44

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What's Really in Your Food? Top Eight Lines of the Most Common Claims You'll Find on Your Food

The foods on supermarket shelves have more health information on their labels than ever before--but that has only made it ...
articles articles   0 luvs   11 views   favs   directory   by julieann
Saturday, 08.11.2008 09:50

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Make your lips full gorgeous!

Want lips that would make Angelina Jolie jealous? These easy makeup-artist tricks will make your smile look soft, full and ...
articles articles   0 luvs   4 views   favs   directory   by julieann
Friday, 24.10.2008 09:38

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Germ-proof Yourself and Stay Healthy All Winter!

You drink your juice and take your vitamins. But you may be overlooking some simple strategies that could stop you ...
articles articles   0 luvs   8 views   favs   directory   by julieann
Friday, 24.10.2008 09:36

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Be thinner, healthier and more energetic I!

If you want to make everyday you live smarter, better and happier, you’re in luck! Follow these surprising strategies to ...
articles articles   0 luvs   2 views   favs   directory   by julieann
Friday, 24.10.2008 09:09

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50 points to pretty! (No big budget involved--honest!)

50 points to pretty! Breezy, easy ways to look even more beautiful! (No big budget involved--honest!)
articles articles   0 luvs   8 views   favs   directory   by julieann
Friday, 24.10.2008 09:01

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What's really in your food? Top 8 lines of the most common claims you'll find on your food.

The foods on supermarket shelves have more health information on their labels than ever before--but that has only made ...
articles articles   1 luvs   19 views   favs   directory   by julieann
Wednesday, 08.10.2008 21:17

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Five Easy Ways to Live Healthy in October

Five easy ways to live healthy in October.
articles articles   0 luvs   16 views   favs   directory   by julieann
Thursday, 02.10.2008 10:37

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Top 10 Biggest Brain Damaging Habits

Avoid the to 10 biggest brain damaging habits.
articles articles   0 luvs   14 views   favs   directory   by julieann
Wednesday, 01.10.2008 18:40

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New Stroke sign~~~~very timely

Good to remember. Read all the way to bottom. life can saved!
articles articles   0 luvs   16 views   favs   directory   by julieann
Monday, 29.09.2008 16:36

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Cure those CRAMPS

PMS disappears once you get your period, but for some girls this isn\\\'t really a consolation because that\\\'s when the ...
articles articles   0 luvs   8 views   favs   directory   by julieann
Monday, 29.09.2008 16:30

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No More Pms!

Say goodbye to bloating, mood swings and those awful cramps.
articles articles   0 luvs   8 views   favs   directory   by julieann
Monday, 29.09.2008 16:08

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6 Benefits of the Perfect Rubdown

6 Benefits of the Perfect Rubdown
articles articles   0 luvs   9 views   favs   directory   by julieann
Monday, 29.09.2008 16:00

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4 Benefits of Fiber

Consider these before gorging on unhealthy fatty foods during meal time.
articles articles   0 luvs   11 views   favs   directory   by julieann
Monday, 29.09.2008 15:58

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A Natural Way to Prevent Scar

A Natural Way to Prevent Scar
articles articles   0 luvs   9 views   favs   directory   by julieann
Monday, 29.09.2008 15:56

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Cancer Information

Useful Information on one of the deadliest diseases of our time: CANCER
articles articles   0 luvs   35 views   favs   directory   by julieann
Monday, 29.09.2008 15:52

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Eight Daily Habits That Keep You Calm

These tips will help you relax.
articles articles   0 luvs   20 views   favs   directory   by julieann
Monday, 29.09.2008 13:48

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Eat to Beat Cancer

According to research, these 9 foods can help protect against a variety of cancers.
articles articles   0 luvs   20 views   favs   directory   by julieann
Monday, 29.09.2008 13:22

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Top Cancer-Fighting Moves

Five top cancer fighting moves and three more you may not have heard of.
articles articles   0 luvs   4 views   favs   directory   by julieann
Monday, 29.09.2008 13:08

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